The importance of setting boundaries in your business & life and how to get started

by | Jun 18, 2018 | Business Foundations, Growth & Sustainability Strategy, Personal Development | Mindset | 0 comments

Episode 59 Show Notes

Today I am talking about the importance of setting boundaries in your business and life and how to get started with setting those boundaries. If you’ve ever been hesitant to set boundaries because of backlash or criticism, join me today and let’s talk about how to kindly set boundaries in your business and life.

We live a life of priorities where everything cannot warrant your time or attention.  Boundaries help us clearly define who we are, they protect us and those we care about, and they help us create the business and life we desire.  I’m giving examples of some boundaries you may set in your business and life and how they can set you up for success.

How to Overcome Resistance

A lot of times, the boundaries we set can be met with criticism and backlash. If you are a people pleaser, this can give you pause.  Remember: these boundaries were set for you, not for anyone else.  They were set up for your protection: protection of your time, your family, your business, your values, whatever it may be.  When boundaries are communicated consistently, directly,  and kindly, they should be well received.  If not, this may be a clear sign of someone you needed to set this boundary with in the first place!

Peace, Pace, Progress is Open!

My signature course Peace, Pace, Progress is currently open for registration, but only through Thursday of this week, June 21st!  Doors close ta 9:00 p.m. EST. If you’ve been wanting to get into this course and find out why my students say this is a game changer, not just for their business but for their life, head on over to learn more and sign up at!

Action Steps

Have you been looking for permission to set boundaries in your business or in your life? Are you wondering where to start? Ask yourself: where do you feel you are being pulled in several directions? Or where are you easily finding distractions? That is a place for a boundary, even one for yourself. I’d love to hear some of the boundaries you are setting in your business and your life! Share with me over on Instagram @shuntagrant.

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Shunta Grant


Hi there! I’m Shunta, I help women entrepreneurs get their business on the other side of busy. I teach them to execute goals that matter and maximize their time through my Spring Forward online workshop and signature training program, Peace, Pace, Progress.  When I’m not helping women find joy on the other side of busy, you can find me reading a good book, taking a class at the gym or walking the aisles of Target and TJ Maxx with my daughter Zoe.  If you are ready for joyful productivity in your business and life, come hang out with me here on the Business, Life & Joy podcast.

Business (and Life) on the Other Side of Busy

Ready to move beyond busy? Join me as your guide to the other side of busy through my online Spring Forward workshop teaching you how to take control of your time and eliminate distractions; Peace, Pace, Progress which teaches you how to take your grand ideas and break them down into quarterly, monthly, weekly and daily goals; and my six month exclusive mastermind where I help you take action in your business! Learn more by clicking on the images below!

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